Perinatal counselling, gently held

You don't have to navigate motherhood alone.

Perinatal Counselling & Psychological Support for Mothers, Fathers & Families — Thrissur, Kerala.

"Caring for parents emotionally is an essential part of caring for the baby too."

Milu Susan Thomas, perinatal counsellor, smiling
10+ years walking alongside families
About Milu

A psychologist who believes every mother deserves to feel held.

Perinatal Counsellor & Counselling Psychologist

I am a psychologist and perinatal counsellor with a multidisciplinary background in applied psychology, community health nursing, counselling, and law. I work at Mother Hospital, Thrissur, offering counselling support to antenatal and postnatal mothers. My work is guided by a holistic, family-centered, evidence-informed approach — because caring for parents emotionally is an essential part of caring for the baby too.

M.Sc Applied Psychology, LLBM.Sc Community Health NursingPG Diploma in Perinatal Health (PGDPH)Certified Lactation Practitioner (CLP)DC MH (NIMHANS), CCPMH (NIMHANS)

A milestone close to her heart

Founded Kerala's first Prenatal & Perinatal Counselling Centre, Thrissur. Recipient of the Red Shakthi Award 2021 — Red FM.

What I offer

Services

Every session is a quiet space — no checklist, no judgement, just care that meets you where you are.

Antenatal & Postnatal Support

Emotional and psychological care through pregnancy and after birth.

Couple & Partner Counselling

Navigating parenthood together, strengthening your bond.

Lactation Support

Gentle guidance and encouragement for breastfeeding mothers.

Maternal Mental Health & General Psychology

Managing anxiety, stress, and emotional changes during the perinatal period — and beyond.

Parent–Newborn Bonding

Building secure, loving attachment from day one.

Stress & Resilience

Practical tools for confidence and healthy family adjustment.

A gentle journey

What a session looks like

1

Reach Out

WhatsApp or the contact form — whichever feels easier.

2

First Session

A gentle, judgement-free conversation. You set the pace.

3

Ongoing Support

Tailored guidance, at your rhythm, for as long as you need.

In their own words

Words from families

"

Milu's sessions gave me the confidence I didn't know I needed as a first-time mother.

R
R.M.
Mother Hospital
"

Having someone explain everything so gently made all the difference during my pregnancy.

A
A.S.
Thrissur
"

She helped my husband understand what I was going through. That changed everything.

P
P.K.
Thrissur
Another kind of support

Hug Me Please

🌷 A safe space, just for women

Not every heavy day needs a counselling room. Hug Me Please is a warm, informal space for women to talk, cry, or simply be heard — like someone close to you listening. Private, gentle, in Malayalam or English.

Visit Hug Me Please
Get in touch

Let's talk.

Reach out — no question is too small, no feeling is too big. Milu will respond personally.

Prefer to message directly? WhatsApp Milu →

Book a session